Join us for a Golden Hour Sip and Forest Bathing experience.
You will be guided on a gentle, mindful stroll. Leave your stresses behind and connect with the abundance of the natural world. Your Forest Therapy Guide, Monica Mendoza will offer you a series of sensory-opening “invitations” designed to help you connect with the natural world in your own authentic way.
As the sun sets, we will be closing with a tea ceremony planned for our wine enthusiasts. This event includes a glass of wine paired with a charcuterie & cheese spread.
Click here for additional information on what Forest Bathing is:
Forest bathing is inspired by the Japanese practice of Shinrin-yoku – taking in the forest atmosphere. As a growing global wellness movement, it is backed by nearly 40 years of scientific research on the holistic benefits of immersing yourself in nature. These benefits include reduced stress and blood pressure, increased creativity and focus, improved mood and sleep, and a boost to immune functions.
Location: Carmichael