BEGIN:VCALENDAR VERSION:2.0 PRODID:-//wp-events-plugin.com//7.2.3.1//EN TZID:America/Los_Angeles X-WR-TIMEZONE:America/Los_Angeles BEGIN:VEVENT UID:50@growoutside.org DTSTART;TZID=America/Los_Angeles:20240508T174500 DTEND;TZID=America/Los_Angeles:20240508T201500 DTSTAMP:20240417T062553Z URL:https://growoutside.org/events/forest-bathing-pre-mothers-day-with-mot her-earth-wednesday-may-8th/ SUMMARY:Forest Bathing - PRE Mother's Day with Mother Earth MOM event- Wedn esday\, May 8th DESCRIPTION:Celebrating the Mother that we all share. Mother Nature offers us places to play\, explore\, learn and grow. She nourishes and embraces a ll of the lives on earth\, without hesitation. Just as you would spend tim e to honor your mother\, or mother figures\, let's spend time with Mother Nature in a relationship of reciprocity.\n\nTreat yourself\, your mom\, yo ur girlfriends to a special experience in nature\, connecting mind\, body\ , and spirit.\n\n     \n\nAbout this event: \n\nJoin us for an immersi ve\, slow paced\, mindful journey where we will settle into the natural la ndscape and awaken our senses.  \n\nDuring this 2.5 hour experience we w ill leave our stresses behind and connect with the abundance of the natura l world. You will be offered a series of sensory-opening “invitations” designed to help you connect with the More-Than-Human World in your own a uthentic way. When Forest Bathing\, you will be invited to move slowly\, w ander\, pause\, observe and reflect. The emphasis is on unplugging\, calmi ng the mind and engaging with the natural world.  Physical and psychologi cal benefits of Forest Bathing are astounding. Scientists have found that Forest Bathing can lower your heart rate and blood pressure\, decrease str ess levels\, elevate your mood\, increase working memory and even bolster your immune system.\n\n\n\nMonica Mendoza is a certified Nature and Forest Therapy Guide with the Association of Nature and Forest Therapy guides an d programs (ANFT). Monica's passion is bringing people of all ages into a place of stillness\, where connection with the natural world can be made f rom that deeper place.\n\nInvestment / Energy Exchange: $35.00 per person\ n\nIn honor of Mother's Day and sharing this experience with someone that is near and dear to you\, Grow Outside would like to offer you this experi ence as a two for one. Each registration must be completed separately. Use coupon code:  mothersdayBOGO22  upon checkout for a 50% discount off ea ch individual registration.  What a perfect way to honor yourself and cel ebrate this year's Mother's Day. \n\n \;\n\n \;\nDate: Wednesday\ , May 8th\nTime: 5:45pm-8:15pm\nPLEASE ARRIVE 15 MINUTES EARLY at 5:30PM\n Location: Schweitzer Grove\, 4201 Sumter Dr.\, Fair Oaks\n\nInvestment / E nergy Exchange: $35 per person \nUse coupon code:  mothersdayBOGO  upon checkout for a 50% discount off each individual registration.\n\nPlease no te the following items that can make your experience more enjoyable:\n\n Bring layers. Your body temperature can definitely cool down so be prepare d with heavier layers\n Long pants and long socks.\n Closed toed shoes\n Water\n Light snack\n Sunscreen\n Sunglasses\n Insect Repellant\n F lashlight or headlamp\n Journal - If you like journaling. Not required\n You will be offered a sit pad.\n\n*This is an adult event. If you would l ike to experience Forest Bathing with your little one\, consider registeri ng for the Kid's Forest Bathing Mother's Day event on Friday\, May 10th at 8:30am. \n\nRegistration closes May 7th at 5:00pm. ATTACH;FMTTYPE=image/jpeg:https://growoutside.org/wp-content/uploads/mothe r-e1713335137616.png CATEGORIES:Forest Bathing,Mindfulness,Self-Care END:VEVENT BEGIN:VTIMEZONE TZID:America/Los_Angeles X-LIC-LOCATION:America/Los_Angeles BEGIN:DAYLIGHT DTSTART:20240310T030000 TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT END:DAYLIGHT END:VTIMEZONE END:VCALENDAR