BEGIN:VCALENDAR VERSION:2.0 PRODID:-//wp-events-plugin.com//7.2.3.1//EN TZID:America/Los_Angeles X-WR-TIMEZONE:America/Los_Angeles BEGIN:VEVENT UID:63@growoutside.org DTSTART;TZID=America/Los_Angeles:20240917T171500 DTEND;TZID=America/Los_Angeles:20240917T201500 DTSTAMP:20240913T203149Z URL:https://growoutside.org/events/full-corn-moon-forest-bathing-on-the-wa ter/ SUMMARY:Full Corn Moon Forest Bathing on the Water DESCRIPTION:Overview: Full Corn Moon Forest Bathing on Lake Natoma\nGuided Forest Bathing Under the Supermoon\nJoin us for a magical experience of gu ided Forest Bathing the evening of the Full Corn Moon on September 17th at Lake Natoma. This unique event will combine the restorative benefits of n ature with the calming influence of water as we welcome the transition to fall under the glowing Supermoon. Paddleboard or kayak across the peaceful waters\, connect with the energy of the moon\, and embrace the Blue Mind effect-nature's healing power at its finest.\n\n\n\n\nEvent Details: \nDa te &\; Time:  Tuesday\, September 17th\, Full Corn Moon (SuperMoon)\n\ nLocation: Lake Natoma\, Califorrnia\n\nState Time: 5:15pm\n\nEnd Time: 8: 15pm\nWhat to Expect:\n\n Forest Bathing: Engage in a guided Forest Bathi ng session (Shinrin Yoku) on the water\, where you'll immerse your senses in the surrounding environment. Breathe in the crisp air\, feel the breeze \, and listen to the gentle lapping of the water\, all while soaking up th e serenity of the full moonlight.\n Blue Mind Effect: Experience the scie ntifically proven benefits of being near\, in\, or on water - reduced stre ss\, enhanced creativity\, and increased feelings of peace and calm. Paddl eboarding or kayaking during a full moon amplifies the peaceful connection \, allowing you to fully embrace the healing energy of the lake.\n Moon S pirituality &\; Fall Transition: The Full Corn Moon marks a time of har vest\, gratitude\, and change. As we paddle beneath the Supermoon\, we wil l reflect the cycles of nature and our own personal transitions. The light of the moon and approaching season of fall symbolize both reflection and renewal\, offering a perfect moment to let go and invite new energies.\n\n Paddleboard/Kayak Options:\n\n Participants need to bring their own paddl eboard or kayak. \n Limited paddleboards are available for an additional $15.00 (Reserve early as avaiablity is limited)\n\nBenefits of Forest Bat hing:\n\n Reduced Stress: Spending mindful time in nature\, especially ne ar water has been shown to lower cortisol levels\, decrease blood pressure \, and ease anxiety.\n Improve Mood: Reconnect with yourself and nature\, leaving behind the distractions of daily life to experience inner peace a nd joy.\n Boosted Immune System: Nature immersion increases the body's ab ility to fight off illness through the production of "NK" (natural killer) cells\, promoting overall health and vitality.\n\nPricing &\; Registra tion\n\n Event Cost: $35.00\n Paddleboard Rental - Optional and limited availability - $15.00\, Please message Monica at 916-835-4261 to confirm a reservation for a board which will be a separate Venmo payment.\n Parkin g: $10.00 unless you have a State Park Pass\n\nWhy Attend?\n\nThis event i s perfect for those looking to reconnect with nature\, reflect on the spir itual significance of the moon\, and welcome the transition to fall. Wheth er you're new to Forest Bathing or a seasoned paddler\, this evening promi ses tranquility\, reflection\, and a deeper connection with the natural wo rld.\n\nYour Guide: \n\n\n\nIt's me! I'm Monica\, your certified Forest T herapy Guide through the Association of Nature and Forest Therapy and I'm excited to guide you on this slow and gentle Forest Bathing paddle. There is something extra magical about Forest Bathing on the water\;  feeling t he motion of the water\, naturally syncing into the rhythm\, watching the light reflect upon the water\, and hearing the sounds of the water as it l aps against the shoreline.  Talk about a sensory journey and being presen t.  It gives me all the feels.\n\nUpon registration\, participants will r eceive location details.\n\n\n\n\n\n\n\nWhat to Bring: \nWe will be outsi de through the entire experience.\n\n REQUIRED- You MUST have a life jack et with you on your water vessel. If you do not have a life jacket you can borrow one from the life jacket loaner program on the shoreline.\n Attir e: Forest Therapy is an experience that slows your body. This means that y our body will not be producing any extra energy/heat.  You will be surpri sed as to how much cooler your body can become.  It is highly suggested t hat you bring layers.\n  Seating: You will be on your SUP/kayak througho ut the entire experience. If you bring a paddleboard it is encouraged to s it on your board so you can be closer to the surface of the water.\n Wate r/Snack:  Please bring a bottle of water with you. You may wish to bring a light snack if you wish.\n Recommended/Optional: Sunscreen\, sunglasses \, hat\, a towel for after\, a waterproof container / dry bag  for your p ersonal items such as your phone\, keys\, water shoes/flip flops\, light s nack for the end of the experience.\n\n\n***This is an easy paddle and beg inners are welcome to attend.***\nAdditional Need to Know:\nWATERCRAFT: Wh en registering for this event\, you acknowledge that you are responsible f or supplying your own watercraft. Although we move at a slow pace through the water\, we are unable to accommodate inflatable rafts. If you have an inflatable kayak\, it must have an internal frame. Please message with que stions. Grow Outside is unable to support you with your watercraft\, so it is imperative that you are able to personally inflate it and have all the necessary equipment (fin\, paddles\, pump if required). \n\n*** When sig ning up for this event note that the end time is flexible.  We will end a t 8:15pm in the jungle area and will need to paddle back to shore. The wat er current can vary. Please give yourself padding past the specified end t ime to ensure you are able to make other time commitments following the ev ent. All vehicles must be out of the parking lot by 9:00pm or at risk of b eing ticketed.***\n\nRegistration closes at 1:00pm on Tuesday\, September 17th. ATTACH;FMTTYPE=image/jpeg:https://growoutside.org/wp-content/uploads/Frida y8-scaled.jpeg CATEGORIES:Forest Bathing,Mindfulness,Self-Care END:VEVENT BEGIN:VTIMEZONE TZID:America/Los_Angeles X-LIC-LOCATION:America/Los_Angeles BEGIN:DAYLIGHT DTSTART:20240310T030000 TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT END:DAYLIGHT END:VTIMEZONE END:VCALENDAR